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Regular price €67,90 EUR
Regular price Sale price €67,90 EUR
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Tax included. Shipping calculated at checkout.

 Shipping 3-5 days (Germany), 5-8 days (International)

30-day refund policy


All of Caroline's products in one box: Journal Book + Anti-Stress Pen + Essential Supplement + Herbal Tea Blend + Essential Oil + Calendar 365 (PDF Download) + Menu Planner (PDF Download)

The BEYOUMA Box contains the book "Stress Less...Find Happiness" and is completed with well thought-out products and tools. A holistic & coherent solution that you can have at home with just one click.

Happiness & contentment begins WITH & WITHIN you.

+ Book: Workbook + journal + video instructions via QR codes
+ Self-care products: Matching products and tools complementary to the book
+ Digital products: Menu Planner + Annual Calendar (PDF Download)
+ Facebook: Community


You'll get access to our BEYOUMA Facebook group. Here, you can exchange ideas directly with Caroline, founder & psychologist.

You can find a detailed description of the individual products above by clicking on them.


        Holistic toolbox for your well-being

        BEYOUMA is committed to your emotional and physical well-being. BEYOUMA – “Because you matter” is more than just a slogan. With our BEYOUMA Box, we want to offer support to those affected by continuous, strong, and negative stress or anxiety.

        Wellness for your body, mind and soul

        BEYOUMA Book "Stress Less..Find Happiness"
        Workbook + journal + recipes + video instructions with 21-day program

        BEYOUMA "Stress Less" Pen
        for grounding and discreet stress relief

        BEYOUMA Essential Supplement "Good Night" (30 capsules)
        for inner healing as well as a healthy and restful sleep

        BEYOUMA Herbal Tea Blend “Calm Down” (50g)
        for inner relaxation and calming

        BEYOUMA Essential Oil Blend "Relax" (10ml)
        to relieve acute stress and anxiety

        The BEYOUMA 21-day program (which you can find in the book) and the BEYOUMA products are carefully coordinated. You'll receive these in a sustainable, recyclable grass cardboard box.

        • Sharpen your self-awareness in just 21 days
        • Discover stress triggers with our tracking tools
        • Practice with solution-focused exercises
        • Workbook + journal + video instructions via QR codes + help from the community
        • Experience more self-love
        • Become the best version of yourself


        The Beyouma Box:
        • Delivery time: 3-5 days (within Germany), 5-8 days to other European countries
        • Size: 355mm x 240mm x 47mm
        • Material: grass cardboard
        • Contents: five products (see below)
        • 2 languages: ​​English / German
        • Produced in Germany, sustainably and with love

        The digital products:

        • Delivery time: immediately by download link. After completing the order, you'll receive a download link, which will also be sent to you by email.
        • Color: b/w
        • We recommend that you print the product in a professional copyshop. It's best to use recycled or natural paper with at least 90g/m2.

        Questions & Contact

        Do you have questions about our product? We are happy to help. Just send us an email to:

        View full details


        • BEYOUMA BOOK

          Workbook + video tutorials via
          QR Codes + journal + community


          Ideal for stress relief
          in the office & on the go


          Soothing herbal tea blend
          for a conscious break


          Dietary supplement to
          help you get a restful sleep


          Ideal for various exercises
          in situations of acute stress


          Therapeutic exercises + instructions
          + recipes for cooking along