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![HOW TO STAY POSITIVE DURING THE PANDEMIC?](http://beyouma.com/cdn/shop/articles/beyouma_blog_banner_5d1a8126-5167-4b8f-a874-2b0b63b477b6.jpg?v=1631165808&width=533)
HOW TO STAY POSITIVE DURING THE PANDEMIC?
Research* shows that there is a direct connection between a positive mindset and people's strength in dealing with tough situations or anxious moments. People with optimistic expectations for the future might...
HOW TO STAY POSITIVE DURING THE PANDEMIC?
Research* shows that there is a direct connection between a positive mindset and people's strength in dealing with tough situations or anxious moments. People with optimistic expectations for the future might...
![Overcoming Anxiety - 5 Powerful Ways to Build The Support You Need From Your Partner](http://beyouma.com/cdn/shop/articles/blog2.jpg?v=1631165819&width=533)
Overcoming Anxiety - 5 Powerful Ways to Build T...
For anyone who has ever locked themselves in a bathroom to calm down while wishing they knew how to communicate their anxiety needs to a partner - this article is...
Overcoming Anxiety - 5 Powerful Ways to Build T...
For anyone who has ever locked themselves in a bathroom to calm down while wishing they knew how to communicate their anxiety needs to a partner - this article is...
![How To Use Writing To Rewire An Anxious Mind](http://beyouma.com/cdn/shop/articles/workbook.jpg?v=1631165831&width=533)
How To Use Writing To Rewire An Anxious Mind
Ever feel like your thoughts are spiralling, your heart is racing and your arms and legs have a weird, disconnected feeling? Anxiety affects us all to a greater or lesser...
How To Use Writing To Rewire An Anxious Mind
Ever feel like your thoughts are spiralling, your heart is racing and your arms and legs have a weird, disconnected feeling? Anxiety affects us all to a greater or lesser...